Stress-Away™
Resilient Intelligence for a High-Stakes World
Stress-Away is a breakthrough system for building calm, clarity, and inner strength, especially in times of pressure, uncertainty, or change. Rooted in yogic intelligence and refined through decades of direct application with executives, government leaders, athletes, cultural figures, educators, health workers, and organizational teams, Yogi Akal’s Stress-Away equips people to be centered in the midst of anything and everything. Grounded in the natural cycles and patterns of life, it provides practical methods to restore balance and resilience in every circumstance.
Stress-Away 101: Online Course
A new Kind Of Strong
This one-hour introductory course is a self-paced digital presentation that introduces the foundational ideas and techniques of the Stress-Away system.
You’ll learn how to:
- Reframe your personal understanding of stress
- Strengthen your response system with a few accessible techniques
- Create a starter toolkit for inner balance and mental clarity
Stress-Away 101 is ideal for individuals, groups, or teams. Practical, focused, and immediately helpful, It serves as a first step for further engagement.
Stress-Away Keynote
An audience Favourite with Yogi Akal
A dynamic presentation that blends insight, inspiration, and practical tools for resilience in high-stakes environments. Audiences are engaged with a compelling vision and leave with techniques they can use right away to strengthen focus, maintain stability, and remain clear, calm, and effective in the boardroom and on the front line.
Available online, in-person, and on-site worldwide.
Stress-Away Pro
Professional Programs For Leaders and teams
Stress-Away Pro is designed for organizations and professionals who need resilience and clarity in high-pressure environments. Focused on workplace performance, leadership presence, and sustainable well-being, the program delivers practical tools for business, healthcare, and education. It helps individuals and teams reduce stress, sharpen focus, and build a culture of calm effectiveness in today’s demanding world.
These professional programs address external pressures as well as the inner landscape of stress, guiding participants through self-correction, performance blocks, and the stages that lead to burnout and its prevention. They also offer a grounded approach to emotional strain and post-stress recovery, helping participants process the impact of high-pressure or traumatic experiences with clarity and calm. Drawing on Stress-Away techniques, they provide strategies that create and restore balance, equilibrium, and enduring strength from within.
Become a Facilitator
Elevate your Practice, expand your impact
Certified Stress-Away™ Facilitators are licensed to deliver the Stress-Away system to individuals, groups, and organizations. This designation elevates speakers, coaches, trainers, and leaders by adding a prestigious, professional resilience program to their expertise.
Through facilitator licensing, participants gain the authority and tools to present Stress-Away in diverse settings, expanding their impact and offering clients a proven advantage in managing stress and building resilience.
StressAway.ai
Strength and calm wherever you are
Stress-Away is on the move with AI, expanding into travel and hospitality, and extending into healthcare, education, performance, and mobile platforms.
Built on decades of proven practice, this adaptive AI-driven system is designed for both everyday use and the highest levels of performance. Whether in an airport lounge, a classroom, a hospital, or a training camp, it delivers clarity and balance when it matters most, adapting to the natural cycles and pressures of modern life.
In development now, StressAway.ai is being designed for custom environments and adaptive delivery, from mobile companions to kiosks and lounges, to in-seat access. Its purpose is to provide practical, on-demand resilience that is always accessible, always ready.
The Stress-Away Collection
Living Well in Balance
A curated line of lifestyle products that carry the Stress-Away presence into daily life, personally and professionally. Designed to create wellness and calm in every setting, the Collection reflects the spirit of resilience and renewal at the heart of Stress-Away. Coming soon.
New York Medical College
“Our staff and nurses had an extremely positive experience with Stress-Away. The techniques were easy to learn, practical in the moment, and left our staff feeling calmer and more focused.“
A H C Group
“I travel a lot for business and used to feel claustrophobic when flying, often needing medication. With Stress-Away, just a few minutes of practice before boarding keeps me calm and peaceful throughout my trips.”
The New School
“With Stress-Away, our teachers and students experienced immediate, tangible results: calm, focus, and renewed energy in just minutes.“
“There has never been a time in the world when people were more intelligent and more limited. Nor has there ever been such an opportunity for expanding the mind’s capacity. On a very practical level, we are in the midst of one of the greatest shifts in human history. Training our minds for stability and resilience is what will make each of us a leader — especially now, in an age where the techniques of Stress-Away™ are more essential than ever.“
-Yogi Akal